ONLINE COACHING
Work With Me To Achieve Your Goals!
Includes...
-
a full personalised workout plan revised week by week based on your progress, set to achieve your goals with new targets to hit every session
-
a custom exercise library including videos and instructions for each exercise to accompany your workouts
-
calorie and macro tracking to work towards your body composition goals (includes myfitnesspal, and fitbit integration)
-
ongoing communication through your preferred contact method to make sure everything is going as planned
-
Custom meal plan with cooking instructions made based on your goals and preferences (optional)
Pricing Options (in AUD)
🟦weekly coaching- $70
🟦5 week package - $300 (60/wk)
🟦15 week package - $675 (45/wk)
🟪coaching + meal plan $90
🟪5 weeks + meal plan $400 (80/wk)
🟪15 weeks + meal plan $975 (65/wk)
◾️package prices payed up front
Training App
Achieving your goals can be easy with everything you need delivered straight to your phone!
Personalised Workouts
Fully personalised workout plan made to reach your goals with targets for you to hit planned for every session
Weekly Schedule
your whole week planned out for you according to your goals and availability
Long and Short Term Goals
Daily nutrition goals as well as bodyweight targets and more goals to keep you on track